Yogalates with Rashmi Ramesh

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Yogalates with Rashmi Ramesh

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"Yogalates with Rashmi Ramesh" is an interactive and educational web series that delivers Yogalates' revolutionary workout programme to the digital sphere. This series, hosted by Rashmi Ramesh, offers a simple and accessible way to experience the unique mix of yoga and Pilates from the comfort of your own home.

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Episodes
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S02E01 - Surya Namaskar Variations (Part 2)
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S02E02 - Toes Yoga
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S02E03 - Yoga For Arms
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S02E04 - Yoga For Back Pain
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S02E05 - Yoga For Concentration
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S02E06 - Core Strength

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